Keeping kids cool during hot summer camps

Posted at: 06/26/2013 1:57 PM | Updated at: 06/26/2013 1:58 PM
By: Rachel McNeill, KPRC

Our kids love being outside for all the summer sports, but there are definitely some things parents and coaches need to be on the lookout for to make sure our kids stay safe in the summer heat.

Sports camps like the ones at the University of Houston are buzzing with future star athletes.

But, the heat and humidity can sneak up on kids, putting them in danger of heat exhaustion, or even heat stroke.

"Either they'll get really flushed, you'll see them get really red or really sweaty or they'll go the other extreme where they go really white and stop sweating," said UH head softball coach Kyla Holas. "Either one of those are the things that are red flags for us and we send those kids in right away."

Snow cones help keep the kids cool, as do hourly water breaks.

Texas Children's Hospital Emergency Center's Dr. Kay Leaming-VanZandt said parents can prep kids beforehand.

"Not only getting them to take in a great healthy breakfast, but also starting the hydration process with water or a sports drink," said Dr. Leaming-VanZandt. "Also, dressing them in light colored, loose fitting clothing would also be helpful."

Dr. Leaming-VanZandt also recommended talking to kids about the warning signs of heat-related illnesses.

Print  

Paid Advertisement:




Paid Advertisement:
Know More? Got Photo? Got Video? Correction Needed?

KOB welcomes a lively and courteous discussion as long as you follow the rules of conduct set forth in our Terms of Use. Comments are not pre-screened before they post. You agree that anything you post may be used, along with your name and profile picture, in accordance with our Privacy Policy and the license you have granted pursuant to our Terms of Use.

Advertisement | Your Ad Here

Advertisement | Your Ad Here

Home
Set Home
SMS Text Alerts
Text Alerts
Email
Email News
RSS
RSS
Android App
Android App
iPhone - iPad App
iOS App

Advertisement | Your Ad Here


Site Index