Fat isn't such a bad word, nutrition expert says | KOB 4
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Fat isn't such a bad word, nutrition expert says

KOB.com Web Staff
January 30, 2018 02:38 PM

ALBUQUERQUE, N.M. -- Do you get on the scale and find the numbers just keep going up no matter what you do? Perhaps you might want to think about a different kind of measurement to check your progress.

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Most people think fat is a bad word in the diet world, but that's not necessarily the case. Rachael Mallory, the regional director of nutrition and dietetics at New Mexico Sports & Wellness, stopped by the KOB studio to offer some advice. Watch the video above for more.

To contact Rachael directly, call (585) 208-1641 or email her at rmallory@wellbridge.com.

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KOB.com Web Staff

Copyright 2018 KOB-TV LLC, a Hubbard Broadcasting Company. All rights reserved

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