Workout Wednesday: Seven-minute at-home workouts
ALBUQUERQUE, N.M. – This week for Workout Wednesday, Joy tries out the app Seven.
The workouts are only seven minutes long! Unlike previous Workout Wednesdays, this app does cost money.
There’s a week-long free trial and, after that, it’s about $5 a month or less if you go with longer plans. Family plans are also available.
Watch the video above for a look at how the app works and whether you should try it out!