Workout Wednesday: Seven-minute at-home workouts

[anvplayer video=”5084268″ station=”998127″]

ALBUQUERQUE, N.M. – This week for Workout Wednesday, Joy tries out the app Seven.

The workouts are only seven minutes long! Unlike previous Workout Wednesdays, this app does cost money.

There’s a week-long free trial and, after that, it’s about $5 a month or less if you go with longer plans. Family plans are also available.

Watch the video above for a look at how the app works and whether you should try it out!